Showing posts with label tired. Show all posts
Showing posts with label tired. Show all posts

Tuesday, 26 May 2009

The Waiting Game

Thank you so much for your feedback on my thoughts about perfectionism. I am aware that it's gotten to a point where I NEED to find a way to ease up a bit- I am at a stage where I am reluctant to even attempt to do anything because the fear of not being 'good enough' is so horrifying.

Having said that, I finished the article last night and emailed it in. Waiting nervously for some kind of response and trying to be patient since yesterday was a bank holiday and there is a 7-8 hour time difference.

Onto today...

Oy vey. This lack of sleep is catching up on me. I can barely move today! I think it's the 'crash' I tend to get after running on adrenaline for a few days- when I was 18 and sitting some exams, I worked really hard in the lead up to them, then slept for a solid 4 days after! Having sent the email and no longer have it in my hands to edit/redo, there is a sense of relief and I just want to sleep all day.

So it's done and all I can do is wait nervously patiently...


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Last night I heated up leftovers from the freezer- I need to clean it out and it's currently crammed full!



Quorn in red wine and mushroom sauce with cabbage + spring onion mashed potato, roasted mushrooms and steamed broccoli.

I don't know what possessed me to make this- I have decided that I really don't LIKE potatoes! They went well with the quorn and sauce though so it's all good. I used chicken last time I had this, but prefer the texture (and price) of quorn...oh, economy- sort it out!

My laziness is definitely reflected in today's meals!

Breakfast this morning was a standard...


Bran flakes, microwaved banana and Fage cherry twin pot. I'm not kidding when I say this tastes like cheesecake!

I bummed around for most of the morning- went out for some 'mystery shopping' (hehe...). Snack...


I now only have one pumpkin spice Clif to use up- I LOVE Clif bars but am seriously burned out on this flavour. I have a pretty big stash of maple nut waiting... I have been looking at the protein bars available here recently and there is such a small selection here! Pureprotein bars (my favourite) used to be readily available in limited flavours (and only the really big ones) but they have vanished. I would have thought there is a market here for protein bars...apparently not?

Lunch was a burrito bowl repeat due to 1) feeling lazy, 2) feeling very uncreative and 3) wanting an excuse to eat lots of salsa.

That's all I've got for today...off to catch up on some blogs, sleep, facebook, check my emails a zillion times, sleep, eat dinner...did I mention sleep? Also playing around with the great 'bar builder' Heather is doing a giveaway from- check it OUT!

Wednesday, 22 April 2009

More Than My Emotions

I slept for a total of about 4 hours last night so much of today has been spent in a kind of daze. I'm tired, but not "sleepy" tired- I feel flat, hopeless, sad. Those are my signals that I need rest and it's hard sometimes to see them as signs of being tired rather than taking them at face-value and thinking that I AM hopeless/depressed. I'm just tired. I need to keep reminding myself of that today and make sure I get a decent night's sleep (first day of work tomorrow!) and hold onto the knowledge that I WILL feel much better once I am refreshed.

My dad always says, "don't make any major decisions when you are tired or hungry"- I struggle with this and tend to leap into whatever my emotions lead me to, but not tonight. I'm tired and not going to make any rash or impulsive decisions. Nothing is so urgent it needs dealt with tonight- I declare Wednesday evenings "mid-week weekend"!

I did clean my entire apartment at 5am so at least something productive comes out of insomnia :P

And of course, today has involved food...

Since my pumpkin breakfast cookie was a disaster, I tried something different:


Quaker instant raisin, date and walnut oatmeal (I usually like plain oats with my own mix-ins, but this flavour is awesome- I swear it tastes like cookie dough once it's cooled!) topped with mashed banana and Fage. Delicious!

A new (to me) lunch:

Tofu marinaded in BBQ sauce (pan-fried due to oven situation!) with a little cheddar cheese on Arnold's sandwich thin. This was my first time cooking tofu and I loved it! (Though everything tastes good with melted cheese!)

I definitely have a tendency to over-stuff my sandwiches! When I was in New York, I was amazed by how much filling they cram in between two slices of bread. In the UK, a turkey sandwich generally consists of bread, butter, 2 thin slices of turkey and a leaf of limp lettuce. I prefer my NY style sandwiches!


Snack:


I'm not generally a fan of Luna bars- the texture throws me a bit because it's more light/crispy than my usual favourites (Clif, Pureprotein). This flavour tastes like a rice crispie treat though so matches well with the texture.

I just want to say how much strength and motivation I am taking from reading everyone's blogs. I don't always comment, but it's been so helpful to me to read about everyone's journeys with all their ups and downs, share in the peaks and troughs of recovery/life (I read a lot of non-ED blogs). The blogging community has become such a huge part of my life and although this sounds really cheesy, I just wanted to say thank-you!

Pssst...check out the awesome Holey Donut giveaway !